Parkour Classes in Marbella

The classes run for one hour and are structured to get the most out of them. They include warm-up, basic parkour techniques, an introduction to concepts and philosophy, games, challenges, and strength exercises.

Classes have a maximum number of students to ensure that each student can receive the necessary attention from the instructor and to guarantee the safety of the class.

These numbers may vary at the instructor's discretion, who will take into count the safety of the students at all times.

To make a reservation or request more information, call me at 677620665, via whatsapp, or by email at info@clasesdeparkour.es

In Marbella, you can do parkour in any public park or square; in fact, parkour is a discipline that originated outdoors, in the city and in nature.

Currently, there are also parkour parks and specialized centers or gyms for parkour in some cities, but not in Marbella nor in Málaga.

If you are thinking of practicing parkour here, you go to any park, the seafront or the Fuengirola Parkour Park and calisthenics parks.

To do parkour, you don't need a lot of expensive equipment or accessories. The main thing is to wear comfortable clothing that allows you to move freely, and fully closed sports shoes. It is advisable for the shoe sole to have good grip to ensure a secure step.

When doing parkour, it is not recommended to wear rings, necklaces, bracelets, or any type of jewelry or beads as they can get caught during practice. Wearing these items is not allowed during classes.

Physically, parkour is an accessible discipline for people of all ages and fitness levels. No previous skills are required, as parkour is based on developing skills and overcoming obstacles progressively.

The most important thing is to have an open attitude, a willingness to learn, and to enjoy the process of exploring the environment through creative movement. Don't hesitate to join our classes and discover the benefits of parkour for your mind and body!

Parkour for kids is a fun and safe way to introduce the little ones to the world of creative movement. Parkour is defined as a discipline that involves overcoming obstacles smoothly and efficiently, using only the body's physical skills and the environment. For children, parkour is an opportunity to develop physical and mental skills, promoting confidence, creativity, and body awareness.

When we talk about parkour for kids, the most important thing is to ensure that activities are age-appropriate and tailored to their skill level. Training should focus on playful exercises, games, and challenges adapted to their physical and emotional capabilities, emphasizing learning proper technique. It is crucial to provide a safe and supervised environment where children can learn to assess risks and make informed decisions.

Furthermore, teamwork and mutual respect are encouraged, as parkour also teaches important values such as solidarity and camaraderie. With the guidance of trained and dedicated instructors, children can enjoy parkour while developing fundamental skills such as coordination, balance, and strength.

In summary, parkour for kids is an exciting and challenging activity that allows them to explore their environment, develop physical and mental skills, and build a solid foundation for their growth and development.

There is no age limit for parkour, neither upper nor lower. There are parkour classes for children under 3 years old. We simply adapt the goals, exercises, and introduce a lot of games.

I usually recommend the age of 6 for children because at that age, they have more ability to focus and follow the teacher's explanations, which is more comfortable for both the students and the teacher during classes. But don't let this be a limitation for your child to practice parkour. If your child is under 6 years old, contact me at 67762665 - David.

The same goes for the other end; I have had students who are 50 years old and still enjoy parkour today. In fact, one of my best friends in Australia regularly teaches elderly people, adapting parkour principles to the skills and goals of each group or individual.

We are capable of whatever we set our minds to!

I also offer my services as a Parkour coach in Málaga, Benalmádena, Arroyo de la Miel and Alhaurín de la Torre.

If you are interested in joining classes in another location, fill out the form just below.

If you are insterested in parkour classes in Huelin, Teatinos, Ciudad Jardín, Martiricos, La Roca, El Palo, Pedregalejo, Bailén-Miraflores, El Rincón de la Victoria, Cala del Moral, Málaga, Fuengirola, Mijas, Torremolinos, Antequera, Vélez, Torrox, Nerja or in other areas, contact me.